In one of Aesop’s better known fables, a tortoise challenges a hare to a foot race and surprises everybody by winning.  The hare’s brazen overconfidence along with this unexpected outcome are the elements of why this fable has survived the centuries.  Although one of the key messages of the story is that slow and steady wins the race, let’s face it, if the two were to hold a rematch, everybody’s money would be on the hare.  After the royal embarrassment and mistake of being so over confident that he decided to take a nap only to oversleep during the race, the hare would surely not mess                                                                       around given a second chance.

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What we’ve learned from Coach Alba

Since the start of Change Anything we’ve had the opportunity to help many individuals as they worked on and achieved a variety of goals.  Along the way we realized that while we were helping many people be successful there was still a lot of people who weren’t achieving their goals because of the day-to-day crucial [...]

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Santa’s Crucial Moment Countdown: CM#15

Today’s Crucial Moment is: #15 When he didn’t sleep well last night. After staying up all night working, the next day can be brutal. It’s hard to say no in a crucial moment when you can’t even keep your eyes open. If this is a crucial moment that might also derail your weight loss plan [...]

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Santa’s Crucial Moment Countdown: CM#14

Today’s Crucial Moment is: #14 When he’s bored. When everything’s packed and ready to go, there’s nothing else to do but wait (and maybe double-check the naughty and nice list). When this happens, sometimes it’s all you can do to not snack the entire time. If this is a crucial moment that might also derail [...]

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Santa’s Crucial Moment Countdown: CM#13

Today’s Crucial Moment is: #13 When someone offers him food. It’s hard to say no when others offer you food, it’s harder still when you know you’ll disappoint them if you don’t eat it. If this is a crucial moment that might also derail your weight loss plan then check out our Facebook page where we post [...]

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